For some users, complaints can worsen in the first month after starting with horse milk. In addition, horse milk contains lactose, which can be a problem for people with lactose allergies. It is also not recommended during pregnancy.
Horse milk is generally safe, but despite the health benefits of horse milk, it is important to know the possible side effects and disadvantages.
In the case of lactose intolerance, it is important to consult a doctor before starting with horse milk. It is also possible that your complaints temporarily worsen because your body reacts to the intake of new substances. This is often temporary and signifies that the body is busy removing waste.
It is also not recommended to use horse milk if you are allergic to horses. In that case, severe allergic reactions can occur, only worsening the situation. If you have a horse allergy, it is crucial to consider alternative treatments and consult an expert for tailored advice.
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The important point is that horse milk needs a certain amount of time to be effective. Some users think horse milk doesn’t work because they must try it longer. The recommended intake period is usually three months, during which it is recommended to take two capsules daily. If you do this, you may be satisfied with the results.
Horse milk works from the inside and can relieve various complaints. However, choosing a high-quality horse milk capsule is essential. There are many different types on the market, and not all contain a high dose of concentrated horse milk powder.